Yogi Raw Life Blog

And then life happens

And then life happens

Howdy! It has been a minute since I wrote a blog. I started writing this blog to share my thoughts, ideas, dreams, etc with people... or just throw...

Don't forget to play!

This morning I took a yoga class with a great message, "Don't forget to play!" Remember when you were a kid? Playing was a huge part of your life. ...

It's Been A Minute!

It has been a while since I have written a blog and checked in with everyone. Sorry about that! It is so easy to get on a roll. To get into a routi...

The Power of Getting Away - 5 Ways To Get Away Without Going Anywhere

Remember that old commercial for Calgon? "Calgon, take me away!" I loved that commercial. I don't know why but it stuck with me, as many good adver...

My very favorite yoga poses!

Everyone has favorite yoga poses! If you don't, do you even do yoga? I'd like to share a few of my favorite poses with you today. I would like to p...

Yogi Raw Life Life

Hey Yogis! I am going to keep my blog a little short today. I am checking in to see how everyone is doing. I know many are awaiting for winter to t...

Pop the cork - 10 Reasons You Should Get A Cork Mat!

A champagne pun to start the blog... it shows off my sparkling personality. Okay, done with the puns (at least for this blog). When I talk to peop...

New Year New Me?

Okay. This is the time of year when folks tend to say goodbye to their new year's resolutions. Personally, I rarely make new years resolutions bec...

A little bit (more) about me and a lesson from The Twilight Zone

Hi! If you've read the "Our Story" section of the website, you've been introduced to me. But I'd love to share a little bit more. Who am I? What a ...

The Power of Starting

Hi – I want to talk to you about the power of starting, but before I start, I’d like to introduce myself. My name is Kristy, and I am the owner of ...