
And then life happens
Howdy! It has been a minute since I wrote a blog. I started writing this blog to share my thoughts, ideas, dreams, etc with people... or just throw...
Read moreThis morning I took a yoga class with a great message, "Don't forget to play!" Remember when you were a kid? Playing was a huge part of your life. ...
Read moreIt has been a while since I have written a blog and checked in with everyone. Sorry about that! It is so easy to get on a roll. To get into a routi...
Read moreRemember that old commercial for Calgon? "Calgon, take me away!" I loved that commercial. I don't know why but it stuck with me, as many good adver...
Read moreEveryone has favorite yoga poses! If you don't, do you even do yoga? I'd like to share a few of my favorite poses with you today. I would like to p...
Read moreHey Yogis! I am going to keep my blog a little short today. I am checking in to see how everyone is doing. I know many are awaiting for winter to t...
Read moreA champagne pun to start the blog... it shows off my sparkling personality. Okay, done with the puns (at least for this blog). When I talk to peop...
Read moreOkay. This is the time of year when folks tend to say goodbye to their new year's resolutions. Personally, I rarely make new years resolutions bec...
Read moreHi! If you've read the "Our Story" section of the website, you've been introduced to me. But I'd love to share a little bit more. Who am I? What a ...
Read moreHi – I want to talk to you about the power of starting, but before I start, I’d like to introduce myself. My name is Kristy, and I am the owner of ...
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